Digital Distraction: The Constant Pinging of Devices is Driving People Crazy
A recent article in The Economist explores the surging interest in Mindfulness among people in business.
The first reason: The constant pinging of electronic devices is driving many people to the end of their tether. Electronic devices not only overload the senses and invade leisure time. They feed on themselves: the more people tweet the more they are rewarded with followers and retweets. Mindfulness provides a good excuse to unplug and chill out—or “disconnect to connect,” as some Mindfulness advocates put it. A second reason is the rat race. The single-minded pursuit of material success has produced an epidemic of corporate scandals and a widespread feeling of angst. Mindfulness emphasizes that there is more to success than material prosperity.
This is the link from the The Economist
Key topics: Digital distraction: The constant pinging of devices is driving people crazy; focus and concentration, stress reduction, workplace distractions, meditation, breathing exercises and concentration, stress reduction, workplace distractions, meditation, breathing exercises